> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.tryspare.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How do I manage my consents on apps or platform?

You can view your active consents to Licensed Financial Institutions (e.g. banks) and the details of those consents. You can click on the active consent to pause or cancel your consent at any time.