> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.tryspare.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How do I give consent?

Consent requests are initiated through the a Spare integration and consent authorisation is then confirmed by you via your selected Licensed Financial Institution (e.g. bank or insurer) AlTareq Consent Manager. You can view, pause, or cancel your consent at any time through any of the banking platforms.