> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.tryspare.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How can I view all my consents?

You can view all your consents in one place on the AlTareq Consent Manager app. Select the ‘Consents’ tab to view all your active and past consents. You can click on the active consent to pause or cancel your consent at any time.